Living Alone With Parkinson's
"Works4Me"
EXERCISE
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Work is Ongoing Please Check Back Often

I WAS Blind ?

NOW,
I Can See !!!

"There are None so Blind as Those Who Will Not See"

 

Hand Exercises

I have had great success using this "ball" to help reducing tremors in the evening while watching TV.

Hand Master
The Hand Master is a very good hand and arm exerciser.
It differs from the usual squeeze ball, in that there is a reverse
action, that balances all the muscles in all sides of the arm.

This "Ball" is good for both your hands as well as your lower arms as it has a two way action. Squeeze and Stretch, helping to keep your arms pliable. Information can be obtained at the following address.
Doczac Enterprises Inc
# 206-17700 56 Ave.
Surrey, B.C. Canada
V3S 1C7; or at www.doczac.com



Use them or Lose Them!

The body tries to heal itself, and given half a chance, it will try to do so. However, it can only heal itself, if it has been cleansed, has proper nutrition, and the muscles are functioning to the best of their ability.

With this in mind, I push myself physically and mentally each and every day, with hopes that I will be able get my body and mind to create new pathways in my brain through Creative Visualization.

 
 
"Your Corner"
is for you to post what "Works4U".
The above information "Works4Me". It is not intended as medical advice and is in no way to replace the advice of your physician.